Do you have pounds lingering? Especially after having a baby? Let's face it, baby weight is the worst part about having a baby... but more than worth it to get the end result! I have done it 3 times because I just love my kids so much, but my body, well that's a whole other story.
Lindsay Brin is a fabulous trainer! My body aches and sweats but feels amazing. I loved it. Not only am I feeling better I am seeing results! What more could you ask for.
Lose 5 pounds fast with Lindsay's Weight Loss methods. These two total-body workouts balance toning exercises with bursts of energetic cardio for maximum fat burning in only 30 minutes. This interval training is the most efficient way to burn calories, and two different workouts ensure you won’t hit a plateau during the six week program.
Lindsay Brin uses the 3/3 interval method for the most effective fat burning workout - 3 minutes of toning using multiple muscle groups to boost metabolism, and 3 minutes of martial arts/kickboxing to melt fat in exercises that are simple and effective. Follow your level- beginner, intermediate or advanced, or step up your program to advanced as you start to see results.
I have challenged myself to include Shed 5 Fast in my weekly regimen, 3 times a week. {also fitting Yoga, and Strength training in there too} So far, I LOVE IT! What a great workout.
Shed 5 Fast was easy to follow, but I have to admit there were a few times I had to caught my breathe! Haha. It didn't even feel like a 30 minute workout! I was able to keep up and enjoy following it. And after it was over I could still enjoy the rest of my day feeling like I really accomplished something just for me.
TRY IT!! Moms in Fitness is holding a contest right now. 6 weeks to see a better you. Seriously! All you have to do is follow SHED 5 FAST (take a before picture and 6 weeks later an after picture and write about it!)
WIN IT!! You can win $250 and a chance to be in Lindsay's Next Video! (AND better yet, LOSE weight! That's a prize all by itself!) Simply follow these instructions. Make it a point this year to get your body back and this is definitely a great way to motivate yourself! {Ends March 15}
Feel better, have more energy, and look fabulous in you skinny jeans! Ask your husband for a Great Valentine's Day Gift to benefit both of you!
BUY IT!! Shed 5 Fast is $15.99 but is on sale right now for only $12.79! Not only is this a great price for such an effective way to look fabulous. (and maybe win $250!)
Also, check out Lindsay Brin's Blog and Facebook Page for fitness tips and information.
*I was given a copy of Shed 5 Fast free of charge to conduct this review. Opinions are mine. No other compensation was given.
*I was given a copy of Shed 5 Fast free of charge to conduct this review. Opinions are mine. No other compensation was given.
3 comments:
Stopping by from SITS. I just did a post about losing the baby weight! This sounds like a good one for new moms.
Hey I need this! Thanks
Stopping by from SITS. I'm taking an exercise class at the local Y and I love interval training! Kicks butt.
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