Transform Your Life with Yoga for Beginners

There is one word to describe this DVD~ AMAZING!~ I love Yoga. With all the wonderful benefits.. I simply cannot live without it daily.

I was so excited to try this DVD. After joining Dashama's 30 Day Yoga Challenge I just had to try it. And it did not disappoint! I instantly fell in love. Dashama is a great trainer and instructor. It was challenging enough to work me and make me sweat, but simple enough to follow and understand even for the newest yogi.

I have owned many Yoga Videos and this one is by far my favorite. Dashama not only teaches you Yoga, she helps you relax, take it all in and enjoy it. Yoga is about disciplining our bodies and minds. Both physically and mentally. Mind, body, and spirit alignment practices lead to more peace, joy, openness and comfort in your body. Which is why it is great for you.

I have been following Transform Your Life with Yoga for 3 weeks now. {4 days a week} And I feel amazing; less tired, more flexible, and with 100 times more energy, I am able to chase 2 kids around and carry a baby ALL day! I seem to be getting everything done. This is a new mommy must have.

TRY IT!! Dashama's 30 Day Yoga Challenge! It's Free, It has great videos and information including Superfoods for energy and weight loss! I simply can not live without my sun-salutations in the mornings. It helps start your day off right and takes 10 minutes. Visit www.perfect10lifestyle.com

Make the decision this year to not only change the way you do things, but Transform your Life, your health, and your habits.

BUY IT!! Transform Your Life with Yoga for Beginners DVD is available online for $14.95. Transform Your Life with Yoga includes 1 hour Yoga, 2 Meditation, and 10 minute Yoga Abs {that really work!} Dashama Gordon also has other DVDs and books available through her website. Along with wonderful information, classes, and help in transforming your life.

Namaste'

*I was given a copy of Transform your Life with Yoga from Dashama Gordon free of charge to conduct this review.  Opinions are mine. No other compensation was given.